It is a fruit rich in:

  • Omega 3, 6 and 9 acids
  • Essential amino acids
  • High amount of fiber
  • Vitamin A, B (B1, B2, B3, B6 and B12), C and E
  • Proteins
  • Minerals (among the main minerals found: Calcium, Magnesium, Phosphorus, Potassium, Zinc, Iron and Iodine among others)
  • Theobromine: Important substance to improve aerobic capacity.
  • Phytosterols: Help take care of your cardiovascular system and your digestive system.
  • Anthocyanins: Important antioxidants that protect heart’s arteries health, avoiding their hardening and thickening.

Anthocyanins:

They are known for their potent therapeutic properties, including treatment against diabetic retinopathy and fibrocystic breast disease

Potential effects of anthocyanins include those of radioprotective, chemoprotective, vasoprotective agents and those that generate anti-inflammatory effects.

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